By Avit Ndayiziga
Rising prices in fuel, food, and other basic necessities are affecting Burundians, leading to hypertension prevalence increase.
“Imagine, my family survives solely on a modest profit I make from hawking soaked cassava and peanuts. I have 10 children. Unfortunately they don’t support me. When I see other children helping their mothers, it saddens my spirit . It leaves me with a broken-heart and melancholic thoughts. I buy diabetes and hypertension medication monthly, which costs me at least BIF 90,000 a month. How could I avoid hypertension with this difficult and costly lifestyle?” Cried out Helena Ndayisaba, a 61-year-old widow who suffers from both hypertension and diabetes. She believes that unbearable life she lives, in conjunction with sorrow and depression over her 10 children’s inability to financially support her, might be the cause of her hypertension.
Backing her, Martha Mugombe, a 48-year-old widow and urban refugee residing in the Kinama neighborhood of the Ntahangwa Commune, Bujumbura municipality diagnosed with hypertension eight years ago, notes that her malady started in Democratic Republic of Congo (DRC).
“My heartbeat accelerated, and I felt short of breath, with a strong sense of vertigo or dizziness, and a persistent headache. I then visited a healthcare facility where I was diagnosed with hypertension,” Martha noted.
It all started years ago in the Democratic Republic of Congo (DRC), she continued.
“Before fleeing the DRC, my beloved husband died. He left me with four children whom I take care on my own. Worse still, criminals brutally assaulted, raped, and killed my neighbors women in front of my eyes. As a refugee living in Bujumbura with such horrendous food inflation and the heavier responsibility of feeding my four kids in my poverty-stricken situation, I am under constant pressure and stress. Doctors have told me that this could have been the cause of this hypertension and that I should try to ignore it by forgetting the sorrowful events and avoiding sadness,” Martha concluded.
In line with this, Irene Nduwimana, a lecturer at the Université Lumière de Bujumbura, Kinindo Campus, and a clinical psychologist who specializes in mental health issues, acknowledges that prolonged stressors result in chronic stress which is harmful to physical and mental health and it is among hypertension risk factors. Living conditions that deteriorate gradually,also contributes to stress that fuels hypertension. He highlighted.
“When I consider various stressors such as poverty, bills overdue, the loss of a beloved one, and failure of exams for students and others to name a few, Bujumbura city comes to the forefront compared to other parts of Burundi,” further notes the researcher.
For instance, continues the clinical psychologist, renters who are possibly struggling financially due to the recent soaring food prices from an inflation rate of 41.5%, as noted by the Central Bank, find it burdensome to pay their landlords on time. This creates a feeling of uneasiness and leads to more stress among these individuals.”
When under stress, several factors affect the heart, muscles, and nervous system.
“When stressed, the body experiences an outburst of hormones. These hormones activate the fight-or-flight response in the body. Cortisol and Norepinephrine are the main ones. Cortisol is responsible for regulating blood circulation throughout the veins. When someone is stressed, cortisol levels rise and push more blood through the main vessels resulting in high blood pressure. Meanwhile, norepinephrine causes constriction of blood vessels and heartbeat acceleration, thus leading to higher blood pressure,” the clinical psychologist emphasized.
Beyond the psychologist, Dr. Ginette Muhimpundu, a cardiologist at Kira Hospital, reveals that high blood pressure, widely known as a “silent killer”, does not have specific signs or symptoms and sometimes it can be asymptomatic since most patients diagnose it at its complications stage. To that end, a precocious screening remains crucial for its timely detection and management.
According to her, hypertension diagnosis requires frequent monitoring with a high blood pressure monitor along with an inflatable cuff that goes over the upper arm while sitting to confirm its presence.
“When the blood pressure monitor (electronic or manual) remains elevated and above normal, with systolic readings of 140 and diastolic of 90, it is a high blood pressure diagnosis,” noted Dr. Muhimpundu.
No causes are yet identified for essential or primary high blood pressure.
“The majority of cases, 90%, involving essential or primary hypertension have unknown causes and must be managed accordingly. On the other hand, for the remaining 10%, other medical conditions such as kidney and endocrine ailments are found to be the root cause. Fortunately, when those diseases are treated medically, it ends up curing hypertension. This makes the situation much more manageable,” the cardiologist underlined.
Even though hypertension masks its root causes, it has risk factors.
“There are some unmodifiable cardiovascular risk factors such as age, sex, family history, and genetics. Men for instance are at risk at the age of 50 while it is at 60 years for women. On the other hand, modifiable cardiovascular risk factors are smoking, physical inactivity, unhealthy diets, alcoholism, smoking, overweight/obesity, and cholesterol, and diabetes, etc..,” the specialist added.
Besides these above-mentioned cardiovascular risk factors, the prevalence of hypertension in young people has increased in recent years, especially in young adults between the age range of 18-30.
“Even though the causes are not yet known, maybe this is highly linked to the deteriorating living conditions, but in most cases, Hypertension in children is very rare and is always secondary hypertension which results in a sedentary lifestyle, obesity, excessive consumption of alcohol and table salt, and family predisposition”. The cardiologist concluded, stating that treating hypertension is a lifetime process, which has an economic impact on both individuals and health institutions.
Jonathan Nikora, the leader of AMPROPLAMEBU, an association of people engaged in improving traditional medicine, claims that traditional medicine can cure hypertension.
“When hypertensive patients come to us, we check their results from modern medicine to determine the level and treat it accordingly. After giving them our medicines, we send them back to bring new readings on their high blood pressure monitors. In most cases, they are cured,” Jonathan noted.
However, the herbalist regrets that Burundians do not trust traditional medicine even though it is a culture of Burundi that everyone uses at some point, and the cheapest as well.
Dr. Ginette opposes the use of traditional medicine and warns hypertensive patients against stopping their prescribed medication.
“It is crucial not to discontinue the drug as studies have shown that non-adherence and non-compliance with treatment are major causes of cardiovascular complications. Patients who seek treatment from traditional healers and stop their medical treatment in hopes of a miracle cure that will completely cure hypertension often return to us at a later stage with complications such as stroke, kidney failure, and heart failure”. She warned.
It is worth noting that the WHO supports scientifically-proven traditional medicine. However, the global health body calls for prudence when it comes to non-prescribed medicines. Research institutions provide the state of things specifically on patients using herbs in hypertension treatment on the African continent.
However, Dr. Jean de Dieu Havyarimana, The Managing Director of the National Protocol for the Prevention and Management of Hypertension in Burundi, put in place on March 3, 2021, recognizes that the Ministry of Public Health and Fight Against AIDS has a traditional medical department. Also, he asserts that a lot of improvements need to be done to determine the right dose level of traditional medicine before its usage. For him, people should follow doctors’ medical prescriptions.
“In this protocol for the prevention and management of hypertension, we recommend that people rely on scientifically-proven medicines,” he warned.
The Managing Director acknowledges, however, that the depleting living conditions fuel hypertension cases in Burundi. Furthermore, he urges Burundians to prevent hypertension risk triggers since prevention is better than cure.
“Even though we are facing tough living conditions likely to increase hypertension cases, we have made considerable progress in preventing and managing it. Since the adoption of the protocol, we have increased the number of doctors who can screen it. Given that prevention is better than cure, we have raised awareness among community members to test early and prevent it from reaching the harmful phases. When it reaches the harmful phase, it results in complications like heart attacks or failure, kidney damage, stroke, or celiac damage. In addition, we made protocol available at different healthcare centers,” the doctor highlighted.
To limit tobacco and alcohol consumption, the two major hypertension risk factors, the protocol recommends a high increase in taxes on tobacco and alcoholic beverages. However, it has not yet been implemented.
“True, it would reduce drug abuse; however, the Ministry of Public Health and the fight against AIDS cannot implement that decision alone. Other stakeholders such as the Burundian Revenue Authority (OBR) and the Ministry of Commerce, Trade, and Tourism must play their role,” Dr. Havyarimana indicated.
Other major constraints snarling the hypertension prevention and management protocol is the lack of modern data collection tools and technologies to keep track of newly identified cases.
Burundi, like other developing countries, non-communicable diseases (NCDs), weigh heavily on the impoverished population and the East African country’s health system.
According to the World Health Organization (WHO), non-communicable diseases accounted for 32% of Burundi’s total fatalities in 2018. Hypertension or high blood pressure stood as the leading cause of death, amounting to 12% of all deaths in the country, as reported by Burundi’s health profile released in May 2021.
As a silent killer, hypertension masks its root causes. On top of that, health practitioners attribute a variety of unmodifiable and modifiable cardiovascular risk factors to it. These include old age, stress, genetics, drug abuse, unhealthy diets, physical inactivity, and others that are yet to be documented.
To this end, doctors call for some low-cost and natural methods of preventing high blood pressure. These include physical activity of 30 minutes per day, not using excessive amounts of table salt on food, abstaining from consuming alcohol, smoking, and opting for a nutritious diet consisting mainly of fruits and vegetables.
Dr. Havyarimana also stated that the government of Burundi is working closely with the WHO to meet the “best buys” and other recommended interventions for the prevention and control of NCDs set to reduce their four key risk factors (tobacco, harmful use of alcohol, unhealthy diet, and physical inactivity) and for four disease areas (cardiovascular disease, diabetes, cancer, and chronic respiratory disease).
In the East African Community, Kenya would save 30900, Rwanda 9100, South Sudan 8000, Uganda 5800, and Tanzania 21600 people from death.
According to the same document, almost 10 million premature deaths from NCDs can be avoided by 2025 if governments worldwide decide today to implement the WHO “best buys” for NCDs, endorsed by the World Health Assembly in 2017. Doing so will prevent 17 million strokes and heart attacks by 2030 in the poorest countries, and generate US$ 350 billion in economic growth. Every US$1 invested in the proven interventions for NCDs will yield a return of at least US$7 by 2030.
This story was supported by AGA KHAN UNIVERSITY through Health Excellence in Journalism Fellowship.